Showing posts with label Water. Show all posts
Showing posts with label Water. Show all posts

Friday, January 11, 2013

Flavored H2O's

With the start of the new year my resolution was to drink more water!!! Simple enough right? I love my soda but i know its not good for me. I started looking for ways to consume more water, make it flavorful so it makes me want to drink it. I found a bunch! These waters are suppose to have additional benefits as well as give your water some extra flavor. This week I made two Lemon Cucumber and Apple Cinnamon.

Lemon Cucumber                   

2 lemons
1/2 cucumber
10-12 mint leaves
1 gallon water
Slice up lemons and cucumbers very thin, toss in bottom of pitcher, fill with water and refrigerate 8 hours.
Supposed benefits : The lemons are suppose to create a natural detox to remove impurities from your body, cucumbers to help with skin, acne and the mint is soothing!
My thoughts: I loved it! I was worried that the lemons would be overpowering and the cucumbers would have no flavor. I could taste both and I loved the cucumber in it! I didn't have any mint so i skipped it but I will make it again with it next time.

Apple Cinnamon

1 apple (any)
1 cinnamon stick
1 gallon water
Slice up apples very thin, toss in bottom, fill with water and refrigerate 8 hours.
Supposed benefits: To boost your metabolism!
My thoughts: I think this is my favorite of the two. I was definitely skeptical of it, I love apple cinnamon flavor but I wasn't sure if it was fitting for water but it seemed to work! I didn't have cinnamon sticks and I even went to the store to get the apples and I forgot to get the sticks! Oh well, good thing I'm a quick thinker I used a coffee filter and a bread tie worked out great! 

Overall I am SUPER satisfied with both of my waters and I will be making one or the other everyday! I might even try a new one! 

Lemon Cucumber
Apple Cinnamon


My Fancy Cups